Trauma Is the Glass Ceiling Holding You Back in Your 30s

You’re in your 30s, and you know you’ve got more to give. It’s not from a mental place, something true in you knows and feels it. It’s that spark that lights up when you’re creating, serving, and hitting the sweet flow of synchronicity. But it never quite stays. That ache for “more” is beautiful, but it hurts. I’m Dr. Kent, your Remote Chiropractor—think of me as your personal Joe Dispenza, here to guide you to getting unstuck in your 30s through trauma release.

That glass ceiling you feel is real. But it isn’t anything outside of you. Trauma is the glass ceiling that’s holding you back from your dreams. Let’s explore why it’s holding you back and how subconscious healing can dissolve it and free you to live the life you’re meant for.

You Can Only Thrive at Your Nervous System’s Limit

Your potential is limitless, but your nervous system sets the limit on how much energy you can integrate. Which is the level of thriving that you can experience. It’s an invisible “upper limit” wired into your subconscious. When you bump up against it—say, landing a big win or chasing a bold dream—trauma kicks in to “keep you safe.” That safety is miserable though—it’s keeping you small, stuck, or even sick. It might show up as back pain, gut issues, or financial scarcity.

These traumatized parts carry limiting beliefs, like “success isn’t safe,” “I’ll outshine others,” or “I can’t be spiritual and abundant.” Your subconscious is so powerful, it actually shapes reality to match those beliefs. That’s the glass ceiling—the painful gap between your dreams and where you’re stuck. That’s trauma at work, blocking you from thriving in your 30s, your prime. Blocking the bliss whenever you kiss that sweet flow.

At a certain point in his journey Ram Das realized he didn’t just want to get high, he wanted to stay high. That’s what I want for you. With remote trauma healing and somatic healing online, you can rewire your subconscious for coherence. When your nervous system aligns with your dreams, you don’t just touch thriving—you sustain it.

Break the Ceiling by Releasing Trauma

I’m not saying your pain—physical or otherwise—isn’t real. The chronic illness, the shoulder injury, that external event. They are real. But if you’re always battling the outside world—your body, your bank account—you’re missing the root. Turn inward, release trauma, and everything can shift. Because it’s all being created from the quantum field of potentials where it’s your subconscious beliefs that are law, not your conscious thoughts or the physical world.

Releasing trauma takes two paths, and they’re simpler than you think:

• Your Personal Practice: Find what stills your mind and energizes you —gardening, art practice, conscious movement, or meditation. When you get quiet, old patterns bubble up. Acknowledge them, accept them, and they start to unravel, freeing energy for physical healing.

• Work with a Guide: Healing thrives in community. As your Remote Chiropractor, I use kinesiology to tune into your subconscious, unravelling limiting beliefs like “I’m not enough” that might trace back to, say, a job loss in your family at age six. We release them together, like a Dispenza meditation, but tailored to you. I do this work myself weekly—it’s transformative. Curious? Book a free discovery call on my website for remote therapy for limiting beliefs.

  
  

A Story of Breaking Through

Let me share a quick story about Chris, a 30-something entrepreneur with a dream to launch a retreat center. He’d touch moments of brilliance—writing, connecting, flowing—but then crash into patterns of overgiving, overeating, and feeling overwhelmed. Through remote trauma healing, we found a belief from childhood: “If I shine, it’s not safe because others will feel bad.” That trauma kept him playing small. In three sessions, we released it, and Chris is on his way to realizing his dream.

Your story’s waiting. Subconscious reprogramming online can help you realize it.

The World Needs Your Light

You see others thriving—building businesses, making art, living fully. Why not you? You’re not broken; you’re human. Trauma’s universal, and it’s not your fault—but it is your responsibility. Whether it’s chronic fatigue healing or breaking free from chronic pain, it starts from the same place: accepting the truth and then acting.

Start small:

• Pause for Clarity: Take 30 seconds today to ask, “What’s holding me back?”

• Choose Your Practice: Pick one thing—journaling, dancing, a forest stroll—and take yourself on a date this week.

• Find Your Mirror: Connect with me or another guide. My Remote Chiropractic sessions pinpoint trauma helping you rewire your mindset remotely. Book a call to explore heal trauma with remote therapy.

The world’s ready for you—your creativity, your service, your spark. You deserve to thrive, and I’m honored to guide you there.

In adventure,

Dr. Kent

Hi, I’m Dr. Kent.

I’m a remote chiropractor using kinesiology to help clients release trauma, reclaim energy, and restore their lives. Trauma bound in our bodies keeps us perpetually in stress, and when we’re in stress nothing works. Eventually it manifests as physical conditions, repeated stress patterns, and limiting beliefs. If you’re ready to heal the root cause behind your pain and then check my website and book a free discovery call here.