Why You Feel Stuck in Your Health: It’s Not Because of Your Condition

...it's the unprocessed trauma beneath it.

Chronic illness, mystery pains, illusive gut symptoms. For millions of adults, their health condition is a painful mystery. It’s particularly hard for people in their 30’s - you’re in the prime of your life and seeing your peers really living…and you’re stuck with chronic fatigue, brain fog, and feeling disconnected. You’re thinking, “If I could just fix this thing—this symptom, this condition—I’d be okay.” I get it. That struggle is real, and it’s heavy. But here’s the truth: you’re not stuck because of your condition. It’s trauma holding you back.

Every physical condition has an emotional component. Yours is no different. Healing on the physical level is really about subconscious healing, untangling the knots keeping you from thriving. Let’s dive into why you’re feeling stuck and how remote trauma healing can help you stop feeling stuck in your 30s and step into a life that feels alive.

Your Symptoms are real, but there's more to the picture

Your physical challenges are real. They’re just not the full picture. You’ve probably already seen your doctor, done imaging or lab tests. It didn’t really fix things. Then you worked with your naturopath or acupuncturist. Then you read Medical Medium and listened to a bunch of podcasts. You got lots of good information. It helped. But it’s not the full picture.

As a Remote Chiropractor, I see this every day. People come to me for stress and trauma release to help with their physical condition because they realize there are unresolved emotions behind it.

There’s Always an Emotional Component

Emotions are physiologically represented in the body as a cascade of chemicals that influence the activity of every cell in the body, all the way down to the genetic level. Your emotional brain drives your thoughts, feelings, and behaviors, which have everything to do with your physical health and quality of life.

Can you see how being worried and frustrated about your digestive issues would make them worse? Or how the bound trauma of your parent’s divorce, still lodged in your nervous system, could be contributing to your gut issues? There are absolutely physical things going on that can be supported at the physical level, but there is also an emotional component that is often addressed.

I had a runner come to me with an ankle injury that just wouldn’t heal. Our remote kinesiology linked it to patterns of an inability to rest that came from his father - a workaholic. Can you see how this stress pattern, wound in his subconscious, would lead to an overuse injury? When we released the emotion, he began feeling okay with taking rest. He felt more peace. His ankle healed, and he’s now back to running and enjoying it more than ever. Yes, it was a physical issue. But really, it was emotional.

Remote emotional release isn’t just about feeling better mentally—it’s about freeing your body to heal. Your health challenges are inviting you to clear limiting beliefs online and let go of the thing beneath the thing.

It’s Not Your Fault—We All Have Trauma

When I say trauma, I mean any experience that we couldn’t process at the time. It’s like a little knot stored in the body that keeps you stuck in a perpetual loop. Whether from big, awful events or seemingly small things that we couldn’t process at the time…we all have it.

We all have trauma—it’s part of being human. But it doesn’t have to run your body anymore. When you release it, you reclaim the energy that was bound up in them and your body will heal.

Your Body Knows How to Heal Itself

Your body has an innate intelligence that is always moving towards healing and wholeness. The same intelligence that digests your food, beats your heart, and coordinates the activity of your 40 trillion cells is constantly working to heal. But stress blocks this energy. When we release stress and trauma, all the energy that was bound up can support your body restoring itself. That’s exactly what happens when we release limiting beliefs and bound emotions with remote trauma healing.

The Way Forward

Step 1: Acceptance

Your stuckness isn’t about the outside world—it’s an inside job. Feeling stuck and feeling free both start within. I hope this article helps you see why: it’s trauma, not a lack of effort or the next podcast, that’s holding you back.

Step 2: Self Responsibility

You can’t move forward until you say, “Okay, this is mine to work with.” Acceptance isn’t giving up—it’s the key to clearing limiting beliefs, online or otherwise. Once you stop fighting, it gets fun.

Step 3: Build Practices and Get Support

You need two things: personal practices and a skilled guide. Practices like meditation, breathwork, music, or running help you get still, letting your nervous system unwind old knots. Meditation is my go-to—it’s the most simple, accessible, and powerful technology I know for purifying the mind.

Then, find a mindbody practitioner—like me. As a Remote Chiropractor, I use remote kinesiology to pinpoint the patterns behind your limiting beliefs and help you release them, reprogramming your subconscious for healing. I get this work weekly myself, and it’s transformative. If you’re serious about thriving, book a free discovery call on my website to see if remote therapy for limiting beliefs is your next step.

Conclusion: There’s Hope—You Can Reclaim Your Power

Your health struggles don’t own you—that pain, that condition, that stuckness is an invitation to release the underlying trauma. With stress and trauma release, you untie the knots holding you back and let your body’s wisdom take over. You step into the driver’s seat, ready to reconnect to purpose and a sense of aliveness with remote healing.

I’ve watched clients go from “I’ll never feel better” to feeling a new sense of excitement and wonder. You’re not broken - there is hope. Once you acknowledge the emotional side that has been unaddressed you’re empowered to reclaim your energy and heal. If you’re ready to dive in then check my website and book a free discovery call. It IS possible to clear limiting beliefs online - I experience it every week with my clients and with my own chiropractor. Whatever your pain point is, you have the power to heal trauma and stress remotely and reclaim your health.

Here’s to your adventure, one brave choice at a time.

In adventure,

Dr. Kent

Clarity

Hi, I’m Dr. Kent.

I’m a remote chiropractor using kinesiology to help clients release trauma, reclaim energy, and restore their lives. Trauma bound in our bodies keeps us perpetually in stress, and when we’re in stress nothing works. Eventually it manifests as physical conditions, repeated stress patterns, and limiting beliefs. If you’re ready to heal the root cause behind your pain and then check my website and book a free discovery call here.